On an evening where the temperature was 95 degrees (and this was the evening), I managed to run a nice 3.7 miles. This is well on the way to the start of another solid running week. I was still able to post a fairly decent pace time for the run.
Right now running is very important to me, just because several other areas of life are facing challenges while I have better control of the results of my running and this gives me a feeling of success.
My total miles for the year now has reached 690.89 miles.
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