I was not able to run my normal hour on Sunday, certainly because of fatigue from running on Saturday at a distance and pace longer and faster than the normal amount. However I did get in 1.05 miles, enough to get the cobwebs out for the day.
That set my up for my Monday run. I initially thought I would only do 3 or so miles but then decided that I would stick to my hour of running and this gave me 5.27 miles and I was feeling good from it. This is very encouraging to me.
The total for the year is now at 403.86 miles.
The 1,000 mile pace bunny is at 364.42 miles.
The 500 mile pace bunny is at 182.21 miles.
How are YOU doing with your running or walking?
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